In a
*fiesta Steak Breakfast Burrito
(
310 G ) there are about
610
calories out of which
315 calories come from fat. The total fat content of 310 G *fiesta Steak Breakfast Burrito is 35 g. Within the fat content, a *fiesta Steak Breakfast Burrito contains 13 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
310 G
*fiesta Steak Breakfast Burrito
is
330
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
310 G
*fiesta Steak Breakfast Burrito
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
310 G
*fiesta Steak Breakfast Burrito
contains about
1990 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*fiesta Steak Breakfast Burrito
is
49 (g), 16% of daily value.
Sugar in a *fiesta Steak Breakfast Burrito is about 3 g and the amount of protein in a
*fiesta Steak Breakfast Burrito
is approximately
35
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*fiesta Steak Breakfast Burrito .
FAQS Nutrition Facts about *fiesta Steak Breakfast Burrito - Serving Size: 310 G
How many calories in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 610 Calories per serving.
How many carbs in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 49g of carbohydrates
How much saturated fat is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains 13g of saturated fat
How much polyunsaturated fat is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains 0g of polyunsaturated fat
How much monounsaturated Fat is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 1g of monosaturated fat
How much cholesterol is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 330mg of cholesterol
How much sodium is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 1990mg of sodium
How much potassium is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 0mg of potassium
How much dietary fiber is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 3g of dietary fiber
How much sugars is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito has 3g of sugars
How much protein is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 35g of protein
How much of Vitamin A is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 25% of Vitamin A
How much of Vitamin C is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 10% of Vitamin C
How much calcium is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 35% of calcium
How much Iron is in *fiesta Steak Breakfast Burrito?
*fiesta Steak Breakfast Burrito contains about 40% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
