In a
Cherry Creamslush Treat - Mini (10 Oz)
(
316 G ) there are about
390
calories out of which
162 calories come from fat. The total fat content of 316 G Cherry Creamslush Treat - Mini (10 Oz) is 18 g. Within the fat content, a Cherry Creamslush Treat - Mini (10 Oz) contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
316 G
Cherry Creamslush Treat - Mini (10 Oz)
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
316 G
Cherry Creamslush Treat - Mini (10 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
316 G
Cherry Creamslush Treat - Mini (10 Oz)
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cherry Creamslush Treat - Mini (10 Oz)
is
55 (g), 18% of daily value.
Sugar in a Cherry Creamslush Treat - Mini (10 Oz) is about 53 g and the amount of protein in a
Cherry Creamslush Treat - Mini (10 Oz)
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cherry Creamslush Treat - Mini (10 Oz) .
FAQS Nutrition Facts about Cherry Creamslush Treat - Mini (10 Oz) - Serving Size: 316 G
How many calories in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 390 Calories per serving.
How many carbs in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 55g of carbohydrates
How much saturated fat is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains 13g of saturated fat
How much polyunsaturated fat is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 50mg of cholesterol
How much sodium is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 150mg of sodium
How much potassium is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 0mg of potassium
How much dietary fiber is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 0g of dietary fiber
How much sugars is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) has 53g of sugars
How much protein is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 4g of protein
How much of Vitamin A is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 10% of Vitamin A
How much of Vitamin C is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 0% of Vitamin C
How much calcium is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 15% of calcium
How much Iron is in Cherry Creamslush Treat - Mini (10 Oz)?
Cherry Creamslush Treat - Mini (10 Oz) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |