In a
Butterfinger Sonic Blast - Mini (10 Oz)
(
215 G ) there are about
520
calories out of which
243 calories come from fat. The total fat content of 215 G Butterfinger Sonic Blast - Mini (10 Oz) is 27 g. Within the fat content, a Butterfinger Sonic Blast - Mini (10 Oz) contains 18 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
215 G
Butterfinger Sonic Blast - Mini (10 Oz)
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
215 G
Butterfinger Sonic Blast - Mini (10 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
215 G
Butterfinger Sonic Blast - Mini (10 Oz)
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Butterfinger Sonic Blast - Mini (10 Oz)
is
63 (g), 21% of daily value.
Sugar in a Butterfinger Sonic Blast - Mini (10 Oz) is about 51 g and the amount of protein in a
Butterfinger Sonic Blast - Mini (10 Oz)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Butterfinger Sonic Blast - Mini (10 Oz) .
FAQS Nutrition Facts about Butterfinger Sonic Blast - Mini (10 Oz) - Serving Size: 215 G
How many calories in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 520 Calories per serving.
How many carbs in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 63g of carbohydrates
How much saturated fat is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains 18g of saturated fat
How much polyunsaturated fat is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 65mg of cholesterol
How much sodium is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 240mg of sodium
How much potassium is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 0mg of potassium
How much dietary fiber is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 0g of dietary fiber
How much sugars is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) has 51g of sugars
How much protein is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 7g of protein
How much of Vitamin A is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 15% of Vitamin A
How much of Vitamin C is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 0% of Vitamin C
How much calcium is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 15% of calcium
How much Iron is in Butterfinger Sonic Blast - Mini (10 Oz)?
Butterfinger Sonic Blast - Mini (10 Oz) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |