In a
Barqs Root Beer Float/blended Float - Small (14 Oz)
(
328 G ) there are about
340
calories out of which
126 calories come from fat. The total fat content of 328 G Barqs Root Beer Float/blended Float - Small (14 Oz) is 14 g. Within the fat content, a Barqs Root Beer Float/blended Float - Small (14 Oz) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
328 G
Barqs Root Beer Float/blended Float - Small (14 Oz)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
328 G
Barqs Root Beer Float/blended Float - Small (14 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
328 G
Barqs Root Beer Float/blended Float - Small (14 Oz)
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Barqs Root Beer Float/blended Float - Small (14 Oz)
is
51 (g), 17% of daily value.
Sugar in a Barqs Root Beer Float/blended Float - Small (14 Oz) is about 50 g and the amount of protein in a
Barqs Root Beer Float/blended Float - Small (14 Oz)
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Barqs Root Beer Float/blended Float - Small (14 Oz) .
FAQS Nutrition Facts about Barqs Root Beer Float/blended Float - Small (14 Oz) - Serving Size: 328 G
How many calories in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 340 Calories per serving.
How many carbs in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 51g of carbohydrates
How much saturated fat is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains 10g of saturated fat
How much polyunsaturated fat is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 55mg of cholesterol
How much sodium is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 170mg of sodium
How much potassium is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 0mg of potassium
How much dietary fiber is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 0g of dietary fiber
How much sugars is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) has 50g of sugars
How much protein is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 4g of protein
How much of Vitamin A is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 10% of Vitamin A
How much of Vitamin C is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 0% of Vitamin C
How much calcium is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 15% of calcium
How much Iron is in Barqs Root Beer Float/blended Float - Small (14 Oz)?
Barqs Root Beer Float/blended Float - Small (14 Oz) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
