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Calcium in Lemon Creamslush Treat - Medium (20 Oz) - 25%, SONIC Drive In. Get full nutrition facts for Lemon Creamslush Treat - Medium (20 Oz), SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lemon Creamslush Treat - Medium (20 Oz)? How many calories in Lemon Creamslush Treat - Medium (20 Oz)? |
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SONIC Drive In - Lemon Creamslush Treat - Medium (20 Oz) |
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A Lemon Creamslush Treat - Medium (20 Oz) of SONIC Drive In contains about 25% Calcium per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - LEMON CREAMSLUSH TREAT - MEDIUM (20 OZ) |
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You searched for calcium in Lemon Creamslush Treat - Medium (20 Oz) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 487 G |
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Amount Per Serving |
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Calories 610 |
Calories from Fat 252 |
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% Daily Value* |
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Total Carbohydrates 86g |
29% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Lemon Creamslush Treat - Medium (20 Oz)
(
487 G ) there are about
610
calories out of which
252 calories come from fat. The total fat content of 487 G Lemon Creamslush Treat - Medium (20 Oz) is 28 g. Within the fat content, a Lemon Creamslush Treat - Medium (20 Oz) contains 21 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
487 G
Lemon Creamslush Treat - Medium (20 Oz)
is
90
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
487 G
Lemon Creamslush Treat - Medium (20 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
487 G
Lemon Creamslush Treat - Medium (20 Oz)
contains about
270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemon Creamslush Treat - Medium (20 Oz)
is
86 (g), 29% of daily value.
Sugar in a Lemon Creamslush Treat - Medium (20 Oz) is about 79 g and the amount of protein in a
Lemon Creamslush Treat - Medium (20 Oz)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemon Creamslush Treat - Medium (20 Oz) .
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