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Trans Fat in Asian Sesame Glazed Half-rack - 0g, Ruby Tuesday. Get full nutrition facts for Asian Sesame Glazed Half-rack, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Asian Sesame Glazed Half-rack? How many calories in Asian Sesame Glazed Half-rack? |
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Ruby Tuesday - Asian Sesame Glazed Half-rack |
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A Asian Sesame Glazed Half-rack of Ruby Tuesday contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - RUBY TUESDAY - ASIAN SESAME GLAZED HALF-RACK |
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You searched for trans fat in Asian Sesame Glazed Half-rack which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 506 |
Calories from Fat 261 |
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% Daily Value* |
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Total Carbohydrates 16g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Asian Sesame Glazed Half-rack
(
1 Serving ) there are about
506
calories out of which
261 calories come from fat. The total fat content of 1 Serving Asian Sesame Glazed Half-rack is 29 g. Within the fat content, a Asian Sesame Glazed Half-rack contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Asian Sesame Glazed Half-rack
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Asian Sesame Glazed Half-rack
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Asian Sesame Glazed Half-rack
contains about
460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Asian Sesame Glazed Half-rack
is
16 (g), 5% of daily value.
Sugar in a Asian Sesame Glazed Half-rack is about 0 g and the amount of protein in a
Asian Sesame Glazed Half-rack
is approximately
45
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Asian Sesame Glazed Half-rack .
Download Nutrition Facts Label for Asian Sesame Glazed Half-rackimage
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