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Total Fat in Sunrise Quesadilla - Bacon Avocado - 121g, Ruby Tuesday. Get full nutrition facts for Sunrise Quesadilla - Bacon Avocado, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Sunrise Quesadilla - Bacon Avocado? How many calories in Sunrise Quesadilla - Bacon Avocado? |
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Ruby Tuesday - Sunrise Quesadilla - Bacon Avocado |
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A Sunrise Quesadilla - Bacon Avocado of Ruby Tuesday contains about 121g Total Fat per serving. |
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NUTRITION FACTS - RUBY TUESDAY - SUNRISE QUESADILLA - BACON AVOCADO |
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Good Source of Fiber |
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You searched for total fat in Sunrise Quesadilla - Bacon Avocado which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 1653 |
Calories from Fat 1089 |
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% Daily Value* |
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Total Carbohydrates 49g |
16% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Sunrise Quesadilla - Bacon Avocado
(
1 Serving ) there are about
1653
calories out of which
1089 calories come from fat. The total fat content of 1 Serving Sunrise Quesadilla - Bacon Avocado is 121 g. Within the fat content, a Sunrise Quesadilla - Bacon Avocado contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Sunrise Quesadilla - Bacon Avocado
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Sunrise Quesadilla - Bacon Avocado
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Sunrise Quesadilla - Bacon Avocado
contains about
3131 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sunrise Quesadilla - Bacon Avocado
is
49 (g), 16% of daily value.
Sugar in a Sunrise Quesadilla - Bacon Avocado is about 0 g and the amount of protein in a
Sunrise Quesadilla - Bacon Avocado
is approximately
86
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sunrise Quesadilla - Bacon Avocado .
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