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Total Fat in Petite Jumbo Shrimp Scampi - F&t - 16g, Ruby Tuesday. Get full nutrition facts for Petite Jumbo Shrimp Scampi - F&t, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Petite Jumbo Shrimp Scampi - F&t? How many calories in Petite Jumbo Shrimp Scampi - F&t? |
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Ruby Tuesday - Petite Jumbo Shrimp Scampi - F&t |
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A Petite Jumbo Shrimp Scampi - F&t of Ruby Tuesday contains about 16g Total Fat per serving. |
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NUTRITION FACTS - RUBY TUESDAY - PETITE JUMBO SHRIMP SCAMPI - F&T |
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Good Source of Fiber |
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You searched for total fat in Petite Jumbo Shrimp Scampi - F&t which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 279 |
Calories from Fat 144 |
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% Daily Value* |
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Total Carbohydrates 18g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Petite Jumbo Shrimp Scampi - F&t
(
1 Serving ) there are about
279
calories out of which
144 calories come from fat. The total fat content of 1 Serving Petite Jumbo Shrimp Scampi - F&t is 16 g. Within the fat content, a Petite Jumbo Shrimp Scampi - F&t contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Petite Jumbo Shrimp Scampi - F&t
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Petite Jumbo Shrimp Scampi - F&t
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Petite Jumbo Shrimp Scampi - F&t
contains about
944 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Petite Jumbo Shrimp Scampi - F&t
is
18 (g), 6% of daily value.
Sugar in a Petite Jumbo Shrimp Scampi - F&t is about 0 g and the amount of protein in a
Petite Jumbo Shrimp Scampi - F&t
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Petite Jumbo Shrimp Scampi - F&t .
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