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Sugar in Carrot Cake Cupcake - 0g, Ruby Tuesday. Get full nutrition facts for Carrot Cake Cupcake, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Carrot Cake Cupcake? How many calories in Carrot Cake Cupcake? |
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Ruby Tuesday - Carrot Cake Cupcake |
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A Carrot Cake Cupcake of Ruby Tuesday contains about 0g Sugar per serving. |
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NUTRITION FACTS - RUBY TUESDAY - CARROT CAKE CUPCAKE |
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You searched for sugar in Carrot Cake Cupcake which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 325 |
Calories from Fat 144 |
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% Daily Value* |
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Total Carbohydrates 45g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Carrot Cake Cupcake
(
1 Serving ) there are about
325
calories out of which
144 calories come from fat. The total fat content of 1 Serving Carrot Cake Cupcake is 16 g. Within the fat content, a Carrot Cake Cupcake contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Carrot Cake Cupcake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Carrot Cake Cupcake
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Carrot Cake Cupcake
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Carrot Cake Cupcake
is
45 (g), 15% of daily value.
Sugar in a Carrot Cake Cupcake is about 0 g and the amount of protein in a
Carrot Cake Cupcake
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Carrot Cake Cupcake .
Download Nutrition Facts Label for Carrot Cake Cupcakeimage
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