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Sodium in Cajun Jambalaya Pasta - 2935mg, Ruby Tuesday. Get full nutrition facts for Cajun Jambalaya Pasta, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cajun Jambalaya Pasta? How many calories in Cajun Jambalaya Pasta? |
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Ruby Tuesday - Cajun Jambalaya Pasta |
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A Cajun Jambalaya Pasta of Ruby Tuesday contains about 2935mg Sodium per serving. |
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NUTRITION FACTS - RUBY TUESDAY - CAJUN JAMBALAYA PASTA |
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Good Source of Fiber |
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You searched for sodium in Cajun Jambalaya Pasta which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 930 |
Calories from Fat 396 |
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% Daily Value* |
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Total Carbohydrates 76g |
25% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cajun Jambalaya Pasta
(
1 Serving ) there are about
930
calories out of which
396 calories come from fat. The total fat content of 1 Serving Cajun Jambalaya Pasta is 44 g. Within the fat content, a Cajun Jambalaya Pasta contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Cajun Jambalaya Pasta
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Cajun Jambalaya Pasta
contains about
7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Cajun Jambalaya Pasta
contains about
2935 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cajun Jambalaya Pasta
is
76 (g), 25% of daily value.
Sugar in a Cajun Jambalaya Pasta is about 0 g and the amount of protein in a
Cajun Jambalaya Pasta
is approximately
57
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cajun Jambalaya Pasta .
Download Nutrition Facts Label for Cajun Jambalaya Pastaimage
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