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Saturated Fat in Petite Sirloin* & Lobster Mac 'n Cheese - 0g, Ruby Tuesday. Get full nutrition facts for Petite Sirloin* & Lobster Mac 'n Cheese, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Petite Sirloin* & Lobster Mac 'n Cheese? How many calories in Petite Sirloin* & Lobster Mac 'n Cheese? |
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Ruby Tuesday - Petite Sirloin* & Lobster Mac 'n Cheese |
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A Petite Sirloin* & Lobster Mac 'n Cheese of Ruby Tuesday contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - RUBY TUESDAY - PETITE SIRLOIN* & LOBSTER MAC 'N CHEESE |
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You searched for sat fat in Petite Sirloin* & Lobster Mac 'n Cheese which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 903 |
Calories from Fat 459 |
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% Daily Value* |
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Total Carbohydrates 35g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Petite Sirloin* & Lobster Mac 'n Cheese
(
1 Serving ) there are about
903
calories out of which
459 calories come from fat. The total fat content of 1 Serving Petite Sirloin* & Lobster Mac 'n Cheese is 51 g. Within the fat content, a Petite Sirloin* & Lobster Mac 'n Cheese contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Petite Sirloin* & Lobster Mac 'n Cheese
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Petite Sirloin* & Lobster Mac 'n Cheese
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Petite Sirloin* & Lobster Mac 'n Cheese
contains about
1975 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Petite Sirloin* & Lobster Mac 'n Cheese
is
35 (g), 12% of daily value.
Sugar in a Petite Sirloin* & Lobster Mac 'n Cheese is about 0 g and the amount of protein in a
Petite Sirloin* & Lobster Mac 'n Cheese
is approximately
79
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Petite Sirloin* & Lobster Mac 'n Cheese .
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