In a
Memphis Dry Rub Half-rack
(
1 Serving ) there are about
460
calories out of which
261 calories come from fat. The total fat content of 1 Serving Memphis Dry Rub Half-rack is 29 g. Within the fat content, a Memphis Dry Rub Half-rack contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Memphis Dry Rub Half-rack
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Memphis Dry Rub Half-rack
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Memphis Dry Rub Half-rack
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Memphis Dry Rub Half-rack
is
6 (g), 2% of daily value.
Sugar in a Memphis Dry Rub Half-rack is about 0 g and the amount of protein in a
Memphis Dry Rub Half-rack
is approximately
44
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Memphis Dry Rub Half-rack .
 Download Nutrition Facts Label for Memphis Dry Rub Half-rackimage
FAQS Nutrition Facts about Memphis Dry Rub Half-rack - Serving Size: 1 Serving
How many calories in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 460 Calories per serving.
How many carbs in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 6g of carbohydrates
How much saturated fat is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains 0g of saturated fat
How much polyunsaturated fat is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0g of monosaturated fat
How much cholesterol is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0mg of cholesterol
How much sodium is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 150mg of sodium
How much potassium is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0mg of potassium
How much dietary fiber is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0g of dietary fiber
How much sugars is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack has 0g of sugars
How much protein is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 44g of protein
How much of Vitamin A is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0% of Vitamin A
How much of Vitamin C is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0% of Vitamin C
How much calcium is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0% of calcium
How much Iron is in Memphis Dry Rub Half-rack?
Memphis Dry Rub Half-rack contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Memphis Dry Rub Half-rack
