In a
Kid Pasta Marinara (with Linguini)
(
1 Serving ) there are about
405
calories out of which
63 calories come from fat. The total fat content of 1 Serving Kid Pasta Marinara (with Linguini) is 7 g. Within the fat content, a Kid Pasta Marinara (with Linguini) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Kid Pasta Marinara (with Linguini)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Kid Pasta Marinara (with Linguini)
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Kid Pasta Marinara (with Linguini)
contains about
1025 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Kid Pasta Marinara (with Linguini)
is
72 (g), 24% of daily value.
Sugar in a Kid Pasta Marinara (with Linguini) is about 0 g and the amount of protein in a
Kid Pasta Marinara (with Linguini)
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Kid Pasta Marinara (with Linguini) .
Download Nutrition Facts Label for Kid Pasta Marinara (with Linguini)image
FAQS Nutrition Facts about Kid Pasta Marinara (with Linguini) - Serving Size: 1 Serving
How many calories in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 405 Calories per serving.
How many carbs in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 72g of carbohydrates
How much saturated fat is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains 0g of saturated fat
How much polyunsaturated fat is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0g of monosaturated fat
How much cholesterol is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0mg of cholesterol
How much sodium is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 1025mg of sodium
How much potassium is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0mg of potassium
How much dietary fiber is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 8g of dietary fiber
How much sugars is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) has 0g of sugars
How much protein is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 13g of protein
How much of Vitamin A is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0% of Vitamin A
How much of Vitamin C is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0% of Vitamin C
How much calcium is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0% of calcium
How much Iron is in Kid Pasta Marinara (with Linguini)?
Kid Pasta Marinara (with Linguini) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |