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Calories in Triple Prime Meatloaf - 559, Ruby Tuesday. Get full nutrition facts for Triple Prime Meatloaf, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Ruby Tuesday - Triple Prime Meatloaf

 

What are the nutritional ingredients in a Triple Prime Meatloaf?     How many calories in Triple Prime Meatloaf?

Ruby Tuesday - Triple Prime Meatloaf

A Triple Prime Meatloaf of Ruby Tuesday contains about 559 Calories per serving. It also contains about 306 calories that come from fat.
NUTRITION FACTS - RUBY TUESDAY - TRIPLE PRIME MEATLOAF
 
Triple Prime Meatloaf
559
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Triple Prime Meatloaf
34(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
1647(mg)
Sodium
37(g)
Total Carbs
0(g)
Sugar
30(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Triple Prime Meatloaf which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 559  Calories from Fat 306
% Daily Value*
Total Fat 34g 52%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1647mg 69%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 30g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Triple Prime Meatloaf ( 1 Serving ) there are about 559 calories out of which 306 calories come from fat. The total fat content of 1 Serving Triple Prime Meatloaf is 34 g. Within the fat content, a Triple Prime Meatloaf contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Triple Prime Meatloaf is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Triple Prime Meatloaf contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Triple Prime Meatloaf contains about 1647 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Triple Prime Meatloaf is 37 (g), 12% of daily value.

Sugar in a Triple Prime Meatloaf is about 0 g and the amount of protein in a Triple Prime Meatloaf is approximately 30 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Triple Prime Meatloaf .


FAQS

Nutrition Facts about Triple Prime Meatloaf - Serving Size: 1 Serving

How many calories in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 559 Calories per serving.

How many carbs in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 37g of carbohydrates

How much saturated fat is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains 0g of saturated fat

How much polyunsaturated fat is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0g of monosaturated fat

How much cholesterol is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0mg of cholesterol

How much sodium is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 1647mg of sodium

How much potassium is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0mg of potassium

How much dietary fiber is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 3g of dietary fiber

How much sugars is in Triple Prime Meatloaf?
Triple Prime Meatloaf has 0g of sugars

How much protein is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 30g of protein

How much of Vitamin A is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0% of Vitamin A

How much of Vitamin C is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0% of Vitamin C

How much calcium is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0% of calcium

How much Iron is in Triple Prime Meatloaf?
Triple Prime Meatloaf contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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