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Calcium in Marinara Sauce - 0%, Ruby Tuesday. Get full nutrition facts for Marinara Sauce, Ruby Tuesday and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Marinara Sauce? How many calories in Marinara Sauce? |
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Ruby Tuesday - Marinara Sauce |
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A Marinara Sauce of Ruby Tuesday contains about 0% Calcium per serving. |
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NUTRITION FACTS - RUBY TUESDAY - MARINARA SAUCE |
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You searched for calcium in Marinara Sauce which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 17 |
Calories from Fat 9 |
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% Daily Value* |
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Total Carbohydrates 2g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Marinara Sauce
(
1 Serving ) there are about
17
calories out of which
9 calories come from fat. The total fat content of 1 Serving Marinara Sauce is 1 g. Within the fat content, a Marinara Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Marinara Sauce
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Marinara Sauce
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Marinara Sauce
contains about
43 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Marinara Sauce
is
2 (g), 1% of daily value.
Sugar in a Marinara Sauce is about 0 g and the amount of protein in a
Marinara Sauce
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Marinara Sauce .
Download Nutrition Facts Label for Marinara Sauceimage
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