In a
Sprite
(
22 Oz G ) there are about
210
calories out of which
0 calories come from fat. The total fat content of 22 Oz G Sprite is 0 g. Within the fat content, a Sprite contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
22 Oz G
Sprite
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
22 Oz G
Sprite
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
22 Oz G
Sprite
contains about
77 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sprite
is
56 (g), 19% of daily value.
Sugar in a Sprite is about 56 g and the amount of protein in a
Sprite
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sprite .
FAQS Nutrition Facts about Sprite - Serving Size: 22 Oz G
How many calories in Sprite?
Sprite contains about 210 Calories per serving.
How many carbs in Sprite?
Sprite contains about 56g of carbohydrates
How much saturated fat is in Sprite?
Sprite contains 0g of saturated fat
How much polyunsaturated fat is in Sprite?
Sprite contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Sprite?
Sprite contains about 0g of monosaturated fat
How much cholesterol is in Sprite?
Sprite contains about 0mg of cholesterol
How much sodium is in Sprite?
Sprite contains about 77mg of sodium
How much potassium is in Sprite?
Sprite contains about 0mg of potassium
How much dietary fiber is in Sprite?
Sprite contains about 0g of dietary fiber
How much sugars is in Sprite?
Sprite has 56g of sugars
How much protein is in Sprite?
Sprite contains about 0g of protein
How much of Vitamin A is in Sprite?
Sprite contains about 0% of Vitamin A
How much of Vitamin C is in Sprite?
Sprite contains about 0% of Vitamin C
How much calcium is in Sprite?
Sprite contains about 0% of calcium
How much Iron is in Sprite?
Sprite contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
