Popeyes Chicken and Biscuits |
|
|
|
Saturated Fat in Macaroni & Cheese Lg - 11g, Popeyes Chicken and Biscuits. Get full nutrition facts for Macaroni & Cheese Lg, Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Macaroni & Cheese Lg? How many calories in Macaroni & Cheese Lg? |
|
|
|
|
|
|
|
|
Popeyes Chicken and Biscuits - Macaroni & Cheese Lg |
|
A Macaroni & Cheese Lg of Popeyes Chicken And Biscuits contains about 11g Saturated Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - POPEYES CHICKEN AND BISCUITS - MACARONI & CHEESE LG |
|
|
|
|
You searched for sat fat in Macaroni & Cheese Lg which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 468 G |
|
Amount Per Serving |
|
Calories 600 |
Calories from Fat 189 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 78g |
26% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Macaroni & Cheese Lg
(
468 G ) there are about
600
calories out of which
189 calories come from fat. The total fat content of 468 G Macaroni & Cheese Lg is 21 g. Within the fat content, a Macaroni & Cheese Lg contains 11 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
468 G
Macaroni & Cheese Lg
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
468 G
Macaroni & Cheese Lg
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
468 G
Macaroni & Cheese Lg
contains about
1470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Macaroni & Cheese Lg
is
78 (g), 26% of daily value.
Sugar in a Macaroni & Cheese Lg is about 0 g and the amount of protein in a
Macaroni & Cheese Lg
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Macaroni & Cheese Lg .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|