Popeyes Chicken and Biscuits |
|
|
|
Protein in Baguette - 3mg, Popeyes Chicken and Biscuits. Get full nutrition facts for Baguette, Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Baguette? How many calories in Baguette? |
|
|
|
|
|
|
|
|
Popeyes Chicken and Biscuits - Baguette |
|
A Baguette of Popeyes Chicken And Biscuits contains about 3g Protein per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - POPEYES CHICKEN AND BISCUITS - BAGUETTE |
|
|
|
|
You searched for protein in Baguette which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 36 G |
|
Amount Per Serving |
|
Calories 90 |
Calories from Fat 18 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 18g |
6% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Baguette
(
36 G ) there are about
90
calories out of which
18 calories come from fat. The total fat content of 36 G Baguette is 2 g. Within the fat content, a Baguette contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
36 G
Baguette
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
36 G
Baguette
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
36 G
Baguette
contains about
80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Baguette
is
18 (g), 6% of daily value.
Sugar in a Baguette is about 1 g and the amount of protein in a
Baguette
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Baguette .
Download Nutrition Facts Label for Baguetteimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|