In a
Hot Cinnamon Apple Pie
(
100 G ) there are about
320
calories out of which
54 calories come from fat. The total fat content of 100 G Hot Cinnamon Apple Pie is 6 g. Within the fat content, a Hot Cinnamon Apple Pie contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
100 G
Hot Cinnamon Apple Pie
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
100 G
Hot Cinnamon Apple Pie
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
100 G
Hot Cinnamon Apple Pie
contains about
340 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hot Cinnamon Apple Pie
is
40 (g), 13% of daily value.
Sugar in a Hot Cinnamon Apple Pie is about 12 g and the amount of protein in a
Hot Cinnamon Apple Pie
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hot Cinnamon Apple Pie .
 Download Nutrition Facts Label for Hot Cinnamon Apple Pieimage
FAQS Nutrition Facts about Hot Cinnamon Apple Pie - Serving Size: 100 G
How many calories in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 320 Calories per serving.
How many carbs in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 40g of carbohydrates
How much saturated fat is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains 8g of saturated fat
How much polyunsaturated fat is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0g of monosaturated fat
How much cholesterol is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 5mg of cholesterol
How much sodium is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 340mg of sodium
How much potassium is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0mg of potassium
How much dietary fiber is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 2g of dietary fiber
How much sugars is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie has 12g of sugars
How much protein is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 3g of protein
How much of Vitamin A is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0% of Vitamin A
How much of Vitamin C is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0% of Vitamin C
How much calcium is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0% of calcium
How much Iron is in Hot Cinnamon Apple Pie?
Hot Cinnamon Apple Pie contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Hot Cinnamon Apple Pie
