Popeyes Chicken and Biscuits |
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Fiber in Spicy Chicken Thigh - 1g, Popeyes Chicken and Biscuits. Get full nutrition facts for Spicy Chicken Thigh, Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Spicy Chicken Thigh? How many calories in Spicy Chicken Thigh? |
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Popeyes Chicken and Biscuits - Spicy Chicken Thigh |
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A Spicy Chicken Thigh of Popeyes Chicken And Biscuits contains about 1g Fiber per serving. |
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NUTRITION FACTS - POPEYES CHICKEN AND BISCUITS - SPICY CHICKEN THIGH |
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You searched for fiber in Spicy Chicken Thigh which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 80 G |
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Amount Per Serving |
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Calories 260 |
Calories from Fat 162 |
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% Daily Value* |
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Total Carbohydrates 8g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Spicy Chicken Thigh
(
80 G ) there are about
260
calories out of which
162 calories come from fat. The total fat content of 80 G Spicy Chicken Thigh is 18 g. Within the fat content, a Spicy Chicken Thigh contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
80 G
Spicy Chicken Thigh
is
70
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
80 G
Spicy Chicken Thigh
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
80 G
Spicy Chicken Thigh
contains about
460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Spicy Chicken Thigh
is
8 (g), 3% of daily value.
Sugar in a Spicy Chicken Thigh is about 0 g and the amount of protein in a
Spicy Chicken Thigh
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Spicy Chicken Thigh .
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