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Nutrition Facts for Popeyes Chicken and Biscuits Cole Slaw Lg. Detailed information on calories, fat, cholestrol and other nutrition facts for Popeyes Chicken and Biscuits Cole Slaw Lg
Popeyes Chicken and Biscuits - Cole Slaw Lg
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Popeyes Chicken and Biscuits - Cole Slaw Lg
 

What are the nutritional ingredients in a Cole Slaw Lg?     How many calories in Cole Slaw Lg?

Popeyes Chicken and Biscuits - Cole Slaw Lg
A Cole Slaw Lg of Popeyes Chicken And Biscuits contains about 660 Calories per serving. It also contains about 414 calories that come from fat.
NUTRITION FACTS - POPEYES CHICKEN AND BISCUITS - COLE SLAW LG
 
Cole Slaw Lg
660
Calories
Serving Size:
414 g
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Cole Slaw Lg
46(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
7(g)
Fiber
900(mg)
Sodium
58(g)
Total Carbs
45(g)
Sugar
4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Cole Slaw Lg which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 414 G
Amount Per Serving
Calories 660  Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 900mg 38%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 7g 28%
Sugars 45g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Cole Slaw Lg ( 414 G ) there are about 660 calories out of which 414 calories come from fat. The total fat content of 414 G Cole Slaw Lg is 46 g. Within the fat content, a Cole Slaw Lg contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 414 G Cole Slaw Lg is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 414 G Cole Slaw Lg contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 414 G Cole Slaw Lg contains about 900 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cole Slaw Lg is 58 (g), 19% of daily value.

Sugar in a Cole Slaw Lg is about 45 g and the amount of protein in a Cole Slaw Lg is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cole Slaw Lg .

  Download Nutrition Facts Label for Cole Slaw Lgimage

FAQS

Nutrition Facts about Cole Slaw Lg - Serving Size: 414 G

How many calories in Cole Slaw Lg?
Cole Slaw Lg contains about 660 Calories per serving.

How many carbs in Cole Slaw Lg?
Cole Slaw Lg contains about 58g of carbohydrates

How much saturated fat is in Cole Slaw Lg?
Cole Slaw Lg contains 8g of saturated fat

How much polyunsaturated fat is in Cole Slaw Lg?
Cole Slaw Lg contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Cole Slaw Lg?
Cole Slaw Lg contains about 0g of monosaturated fat

How much cholesterol is in Cole Slaw Lg?
Cole Slaw Lg contains about 30mg of cholesterol

How much sodium is in Cole Slaw Lg?
Cole Slaw Lg contains about 900mg of sodium

How much potassium is in Cole Slaw Lg?
Cole Slaw Lg contains about 0mg of potassium

How much dietary fiber is in Cole Slaw Lg?
Cole Slaw Lg contains about 7g of dietary fiber

How much sugars is in Cole Slaw Lg?
Cole Slaw Lg has 45g of sugars

How much protein is in Cole Slaw Lg?
Cole Slaw Lg contains about 4g of protein

How much of Vitamin A is in Cole Slaw Lg?
Cole Slaw Lg contains about 0% of Vitamin A

How much of Vitamin C is in Cole Slaw Lg?
Cole Slaw Lg contains about 0% of Vitamin C

How much calcium is in Cole Slaw Lg?
Cole Slaw Lg contains about 0% of calcium

How much Iron is in Cole Slaw Lg?
Cole Slaw Lg contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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