Cholesterol in Popeyes Chicken and Biscuits - Hot Cinnamon Apple Pie

In a Hot Cinnamon Apple Pie ( 100 G ) there are about 320 calories out of which 54 calories come from fat. The total fat content of 100 G Hot Cinnamon Apple Pie is 6 g. Within the fat content, a Hot Cinnamon Apple Pie contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 100 G Hot Cinnamon Apple Pie is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 100 G Hot Cinnamon Apple Pie contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 100 G Hot Cinnamon Apple Pie contains about 340 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hot Cinnamon Apple Pie is 40 (g), 13% of daily value.

Sugar in a Hot Cinnamon Apple Pie is about 12 g and the amount of protein in a Hot Cinnamon Apple Pie is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hot Cinnamon Apple Pie .

  Download Nutrition Facts Label for Hot Cinnamon Apple Pieimage