In a
Naked Bbq Chicken P' Boy
(
210 G ) there are about
340
calories out of which
63 calories come from fat. The total fat content of 210 G Naked Bbq Chicken P' Boy is 7 g. Within the fat content, a Naked Bbq Chicken P' Boy contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
210 G
Naked Bbq Chicken P' Boy
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
210 G
Naked Bbq Chicken P' Boy
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
210 G
Naked Bbq Chicken P' Boy
contains about
1030 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Naked Bbq Chicken P' Boy
is
49 (g), 16% of daily value.
Sugar in a Naked Bbq Chicken P' Boy is about 11 g and the amount of protein in a
Naked Bbq Chicken P' Boy
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Naked Bbq Chicken P' Boy .
FAQS Nutrition Facts about Naked Bbq Chicken P' Boy - Serving Size: 210 G
How many calories in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 340 Calories per serving.
How many carbs in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 49g of carbohydrates
How much saturated fat is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains 1.5g of saturated fat
How much polyunsaturated fat is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0g of monosaturated fat
How much cholesterol is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 50mg of cholesterol
How much sodium is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 1030mg of sodium
How much potassium is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0mg of potassium
How much dietary fiber is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 2g of dietary fiber
How much sugars is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy has 11g of sugars
How much protein is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 24g of protein
How much of Vitamin A is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0% of Vitamin A
How much of Vitamin C is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0% of Vitamin C
How much calcium is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0% of calcium
How much Iron is in Naked Bbq Chicken P' Boy?
Naked Bbq Chicken P' Boy contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |