Popeyes Chicken and Biscuits |
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Calcium in Chicken Livers - 0%, Popeyes Chicken and Biscuits. Get full nutrition facts for Chicken Livers, Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chicken Livers? How many calories in Chicken Livers? |
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Popeyes Chicken and Biscuits - Chicken Livers |
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A Chicken Livers of Popeyes Chicken And Biscuits contains about 0% Calcium per serving. |
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NUTRITION FACTS - POPEYES CHICKEN AND BISCUITS - CHICKEN LIVERS |
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Good Source of Fiber |
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You searched for calcium in Chicken Livers which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 284 G |
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Amount Per Serving |
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Calories 1190 |
Calories from Fat 720 |
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% Daily Value* |
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Total Carbohydrates 65g |
22% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chicken Livers
(
284 G ) there are about
1190
calories out of which
720 calories come from fat. The total fat content of 284 G Chicken Livers is 80 g. Within the fat content, a Chicken Livers contains 34 g of saturated fat, 4.5 g of trans fat, 0 g of polyunsaturated fat and 4.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
284 G
Chicken Livers
is
765
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
284 G
Chicken Livers
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
284 G
Chicken Livers
contains about
2070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Livers
is
65 (g), 22% of daily value.
Sugar in a Chicken Livers is about 3 g and the amount of protein in a
Chicken Livers
is approximately
54
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Livers .
Download Nutrition Facts Label for Chicken Liversimage
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