In a
Bacon Biscuit
(
140 G ) there are about
400
calories out of which
225 calories come from fat. The total fat content of 140 G Bacon Biscuit is 25 g. Within the fat content, a Bacon Biscuit contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
140 G
Bacon Biscuit
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
140 G
Bacon Biscuit
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
140 G
Bacon Biscuit
contains about
780 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bacon Biscuit
is
37 (g), 12% of daily value.
Sugar in a Bacon Biscuit is about 2 g and the amount of protein in a
Bacon Biscuit
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bacon Biscuit .
Download Nutrition Facts Label for Bacon Biscuitimage
FAQS Nutrition Facts about Bacon Biscuit - Serving Size: 140 G
How many calories in Bacon Biscuit?
Bacon Biscuit contains about 400 Calories per serving.
How many carbs in Bacon Biscuit?
Bacon Biscuit contains about 37g of carbohydrates
How much saturated fat is in Bacon Biscuit?
Bacon Biscuit contains 12g of saturated fat
How much polyunsaturated fat is in Bacon Biscuit?
Bacon Biscuit contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bacon Biscuit?
Bacon Biscuit contains about 0g of monosaturated fat
How much cholesterol is in Bacon Biscuit?
Bacon Biscuit contains about 5mg of cholesterol
How much sodium is in Bacon Biscuit?
Bacon Biscuit contains about 780mg of sodium
How much potassium is in Bacon Biscuit?
Bacon Biscuit contains about 0mg of potassium
How much dietary fiber is in Bacon Biscuit?
Bacon Biscuit contains about 3g of dietary fiber
How much sugars is in Bacon Biscuit?
Bacon Biscuit has 2g of sugars
How much protein is in Bacon Biscuit?
Bacon Biscuit contains about 8g of protein
How much of Vitamin A is in Bacon Biscuit?
Bacon Biscuit contains about 0% of Vitamin A
How much of Vitamin C is in Bacon Biscuit?
Bacon Biscuit contains about 0% of Vitamin C
How much calcium is in Bacon Biscuit?
Bacon Biscuit contains about 0% of calcium
How much Iron is in Bacon Biscuit?
Bacon Biscuit contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |