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Trans Fat in Baked Mild Wings (2 Pieces) - 0g, Pizza Hut. Get full nutrition facts for Baked Mild Wings (2 Pieces), Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Baked Mild Wings (2 Pieces)? How many calories in Baked Mild Wings (2 Pieces)? |
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Pizza Hut - Baked Mild Wings (2 Pieces) |
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A Baked Mild Wings (2 Pieces) of Pizza Hut contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - PIZZA HUT - BAKED MILD WINGS (2 PIECES) |
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You searched for trans fat in Baked Mild Wings (2 Pieces) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 44 (g) |
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Amount Per Serving |
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Calories 110 |
Calories from Fat 63 |
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% Daily Value* |
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Total Carbohydrates 1g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Baked Mild Wings (2 Pieces)
(
44 (g) ) there are about
110
calories out of which
63 calories come from fat. The total fat content of 44 (g) Baked Mild Wings (2 Pieces) is 7 g. Within the fat content, a Baked Mild Wings (2 Pieces) contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
44 (g)
Baked Mild Wings (2 Pieces)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
44 (g)
Baked Mild Wings (2 Pieces)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
44 (g)
Baked Mild Wings (2 Pieces)
contains about
430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Baked Mild Wings (2 Pieces)
is
1 (g), 0% of daily value.
Sugar in a Baked Mild Wings (2 Pieces) is about 0 g and the amount of protein in a
Baked Mild Wings (2 Pieces)
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Baked Mild Wings (2 Pieces) .
Download Nutrition Facts Label for Baked Mild Wings (2 Pieces)image
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