In a
Traditional Wings*-Buffalo Medium
(
59 (g) ) there are about
110
calories out of which
54 calories come from fat. The total fat content of 59 (g) Traditional Wings*-Buffalo Medium is 6 g. Within the fat content, a Traditional Wings*-Buffalo Medium contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
59 (g)
Traditional Wings*-Buffalo Medium
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
59 (g)
Traditional Wings*-Buffalo Medium
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
59 (g)
Traditional Wings*-Buffalo Medium
contains about
800 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Traditional Wings*-Buffalo Medium
is
8 (g), 3% of daily value.
Sugar in a Traditional Wings*-Buffalo Medium is about 2 g and the amount of protein in a
Traditional Wings*-Buffalo Medium
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Traditional Wings*-Buffalo Medium .
FAQS Nutrition Facts about Traditional Wings*-Buffalo Medium - Serving Size: 59 (g)
How many calories in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 110 Calories per serving.
How many carbs in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 8g of carbohydrates
How much saturated fat is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains 1.5g of saturated fat
How much polyunsaturated fat is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0g of monosaturated fat
How much cholesterol is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 40mg of cholesterol
How much sodium is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 800mg of sodium
How much potassium is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0mg of potassium
How much dietary fiber is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 1g of dietary fiber
How much sugars is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium has 2g of sugars
How much protein is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 8g of protein
How much of Vitamin A is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0% of Vitamin A
How much of Vitamin C is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0% of Vitamin C
How much calcium is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0% of calcium
How much Iron is in Traditional Wings*-Buffalo Medium?
Traditional Wings*-Buffalo Medium contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
