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Total Fat in Bone Out Wings-Spicy BBQ - 8g, Pizza Hut. Get full nutrition facts for Bone Out Wings-Spicy BBQ, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bone Out Wings-Spicy BBQ? How many calories in Bone Out Wings-Spicy BBQ? |
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Pizza Hut - Bone Out Wings-Spicy BBQ |
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A Bone Out Wings-Spicy BBQ of Pizza Hut contains about 8g Total Fat per serving. |
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NUTRITION FACTS - PIZZA HUT - BONE OUT WINGS-SPICY BBQ |
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You searched for total fat in Bone Out Wings-Spicy BBQ which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 81 (g) |
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Amount Per Serving |
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Calories 200 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 21g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bone Out Wings-Spicy BBQ
(
81 (g) ) there are about
200
calories out of which
72 calories come from fat. The total fat content of 81 (g) Bone Out Wings-Spicy BBQ is 8 g. Within the fat content, a Bone Out Wings-Spicy BBQ contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
81 (g)
Bone Out Wings-Spicy BBQ
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
81 (g)
Bone Out Wings-Spicy BBQ
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
81 (g)
Bone Out Wings-Spicy BBQ
contains about
940 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bone Out Wings-Spicy BBQ
is
21 (g), 7% of daily value.
Sugar in a Bone Out Wings-Spicy BBQ is about 11 g and the amount of protein in a
Bone Out Wings-Spicy BBQ
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bone Out Wings-Spicy BBQ .
Download Nutrition Facts Label for Bone Out Wings-Spicy BBQimage
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