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Sugar in Bone Out Wings-Spicy Asian - 13g, Pizza Hut. Get full nutrition facts for Bone Out Wings-Spicy Asian, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bone Out Wings-Spicy Asian? How many calories in Bone Out Wings-Spicy Asian? |
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Pizza Hut - Bone Out Wings-Spicy Asian |
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A Bone Out Wings-Spicy Asian of Pizza Hut contains about 13g Sugar per serving. |
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NUTRITION FACTS - PIZZA HUT - BONE OUT WINGS-SPICY ASIAN |
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You searched for sugar in Bone Out Wings-Spicy Asian which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 80 (g) |
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Amount Per Serving |
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Calories 210 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 24g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bone Out Wings-Spicy Asian
(
80 (g) ) there are about
210
calories out of which
72 calories come from fat. The total fat content of 80 (g) Bone Out Wings-Spicy Asian is 8 g. Within the fat content, a Bone Out Wings-Spicy Asian contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
80 (g)
Bone Out Wings-Spicy Asian
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
80 (g)
Bone Out Wings-Spicy Asian
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
80 (g)
Bone Out Wings-Spicy Asian
contains about
690 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bone Out Wings-Spicy Asian
is
24 (g), 8% of daily value.
Sugar in a Bone Out Wings-Spicy Asian is about 13 g and the amount of protein in a
Bone Out Wings-Spicy Asian
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bone Out Wings-Spicy Asian .
Download Nutrition Facts Label for Bone Out Wings-Spicy Asianimage
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