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Saturated Fat in Fried Cheese Sticks (4 Pcs) - 9g, Pizza Hut. Get full nutrition facts for Fried Cheese Sticks (4 Pcs), Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fried Cheese Sticks (4 Pcs)? How many calories in Fried Cheese Sticks (4 Pcs)? |
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Pizza Hut - Fried Cheese Sticks (4 Pcs) |
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| A Fried Cheese Sticks (4 Pcs) of Pizza Hut contains about 9g Saturated Fat per serving. |
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| NUTRITION FACTS - PIZZA HUT - FRIED CHEESE STICKS (4 PCS) |
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You searched for sat fat in Fried Cheese Sticks (4 Pcs) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 119 (g) |
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| Amount Per Serving |
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| Calories 380 |
Calories from Fat 216 |
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| % Daily Value* |
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| Total Carbohydrates 29g |
10% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Fried Cheese Sticks (4 Pcs)
(
119 (g) ) there are about
380
calories out of which
216 calories come from fat. The total fat content of 119 (g) Fried Cheese Sticks (4 Pcs) is 24 g. Within the fat content, a Fried Cheese Sticks (4 Pcs) contains 9 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
119 (g)
Fried Cheese Sticks (4 Pcs)
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
119 (g)
Fried Cheese Sticks (4 Pcs)
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
119 (g)
Fried Cheese Sticks (4 Pcs)
contains about
1020 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fried Cheese Sticks (4 Pcs)
is
29 (g), 10% of daily value.
Sugar in a Fried Cheese Sticks (4 Pcs) is about 3 g and the amount of protein in a
Fried Cheese Sticks (4 Pcs)
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fried Cheese Sticks (4 Pcs) .
 Download Nutrition Facts Label for Fried Cheese Sticks (4 Pcs)image
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Download Nutrition Facts Label for Fried Cheese Sticks (4 Pcs)
