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Saturated Fat in Crispy Bone In Wings*-Cajun - 3g, Pizza Hut. Get full nutrition facts for Crispy Bone In Wings*-Cajun, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Crispy Bone In Wings*-Cajun? How many calories in Crispy Bone In Wings*-Cajun? |
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Pizza Hut - Crispy Bone In Wings*-Cajun |
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A Crispy Bone In Wings*-Cajun of Pizza Hut contains about 3g Saturated Fat per serving. |
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NUTRITION FACTS - PIZZA HUT - CRISPY BONE IN WINGS*-CAJUN |
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You searched for sat fat in Crispy Bone In Wings*-Cajun which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 79 (g) |
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Amount Per Serving |
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Calories 240 |
Calories from Fat 126 |
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% Daily Value* |
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Total Carbohydrates 19g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Crispy Bone In Wings*-Cajun
(
79 (g) ) there are about
240
calories out of which
126 calories come from fat. The total fat content of 79 (g) Crispy Bone In Wings*-Cajun is 14 g. Within the fat content, a Crispy Bone In Wings*-Cajun contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
79 (g)
Crispy Bone In Wings*-Cajun
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
79 (g)
Crispy Bone In Wings*-Cajun
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
79 (g)
Crispy Bone In Wings*-Cajun
contains about
810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crispy Bone In Wings*-Cajun
is
19 (g), 6% of daily value.
Sugar in a Crispy Bone In Wings*-Cajun is about 6 g and the amount of protein in a
Crispy Bone In Wings*-Cajun
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crispy Bone In Wings*-Cajun .
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