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Protein in Traditional Wings*-Spicy Asian - 8mg, Pizza Hut. Get full nutrition facts for Traditional Wings*-Spicy Asian, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Traditional Wings*-Spicy Asian? How many calories in Traditional Wings*-Spicy Asian? |
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Pizza Hut - Traditional Wings*-Spicy Asian |
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A Traditional Wings*-Spicy Asian of Pizza Hut contains about 8g Protein per serving. |
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NUTRITION FACTS - PIZZA HUT - TRADITIONAL WINGS*-SPICY ASIAN |
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You searched for protein in Traditional Wings*-Spicy Asian which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 65 (g) |
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Amount Per Serving |
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Calories 130 |
Calories from Fat 45 |
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% Daily Value* |
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Total Carbohydrates 13g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Traditional Wings*-Spicy Asian
(
65 (g) ) there are about
130
calories out of which
45 calories come from fat. The total fat content of 65 (g) Traditional Wings*-Spicy Asian is 5 g. Within the fat content, a Traditional Wings*-Spicy Asian contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
65 (g)
Traditional Wings*-Spicy Asian
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
65 (g)
Traditional Wings*-Spicy Asian
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
65 (g)
Traditional Wings*-Spicy Asian
contains about
500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Traditional Wings*-Spicy Asian
is
13 (g), 4% of daily value.
Sugar in a Traditional Wings*-Spicy Asian is about 13 g and the amount of protein in a
Traditional Wings*-Spicy Asian
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Traditional Wings*-Spicy Asian .
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