|
|
Iron in 9" Personal PANormous Pizza-Cheese Only - 0%, Pizza Hut. Get full nutrition facts for 9" Personal PANormous Pizza-Cheese Only, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 9" Personal PANormous Pizza-Cheese Only? How many calories in 9" Personal PANormous Pizza-Cheese Only? |
|
|
|
|
|
|
|
|
Pizza Hut - 9" Personal PANormous Pizza-Cheese Only |
|
A 9" Personal PANormous Pizza-Cheese Only of Pizza Hut contains about 0% Iron per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - PIZZA HUT - 9" PERSONAL PANORMOUS PIZZA-CHEESE ONLY |
|
|
|
|
|
Good Source of Fiber |
|
You searched for iron in 9" Personal PANormous Pizza-Cheese Only which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 402 (g) |
|
Amount Per Serving |
|
Calories 1100 |
Calories from Fat 405 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 124g |
41% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
9" Personal PANormous Pizza-Cheese Only
(
402 (g) ) there are about
1100
calories out of which
405 calories come from fat. The total fat content of 402 (g) 9" Personal PANormous Pizza-Cheese Only is 45 g. Within the fat content, a 9" Personal PANormous Pizza-Cheese Only contains 19 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
402 (g)
9" Personal PANormous Pizza-Cheese Only
is
105
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
402 (g)
9" Personal PANormous Pizza-Cheese Only
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
402 (g)
9" Personal PANormous Pizza-Cheese Only
contains about
2400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
9" Personal PANormous Pizza-Cheese Only
is
124 (g), 41% of daily value.
Sugar in a 9" Personal PANormous Pizza-Cheese Only is about 10 g and the amount of protein in a
9" Personal PANormous Pizza-Cheese Only
is approximately
48
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
9" Personal PANormous Pizza-Cheese Only .
Download Nutrition Facts Label for 9" Personal PANormous Pizza-Cheese Onlyimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|