In a
Classic
(
235 (g) ) there are about
630
calories out of which
207 calories come from fat. The total fat content of 235 (g) Classic is 23 g. Within the fat content, a Classic contains 11 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
235 (g)
Classic
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
235 (g)
Classic
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
235 (g)
Classic
contains about
1460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Classic
is
77 (g), 26% of daily value.
Sugar in a Classic is about 3 g and the amount of protein in a
Classic
is approximately
28
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Classic .
 Download Nutrition Facts Label for Classicimage
FAQS Nutrition Facts about Classic - Serving Size: 235 (g)
How many calories in Classic?
Classic contains about 630 Calories per serving.
How many carbs in Classic?
Classic contains about 77g of carbohydrates
How much saturated fat is in Classic?
Classic contains 11g of saturated fat
How much polyunsaturated fat is in Classic?
Classic contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Classic?
Classic contains about 0.5g of monosaturated fat
How much cholesterol is in Classic?
Classic contains about 65mg of cholesterol
How much sodium is in Classic?
Classic contains about 1460mg of sodium
How much potassium is in Classic?
Classic contains about 0mg of potassium
How much dietary fiber is in Classic?
Classic contains about 3g of dietary fiber
How much sugars is in Classic?
Classic has 3g of sugars
How much protein is in Classic?
Classic contains about 28g of protein
How much of Vitamin A is in Classic?
Classic contains about 0% of Vitamin A
How much of Vitamin C is in Classic?
Classic contains about 0% of Vitamin C
How much calcium is in Classic?
Classic contains about 0% of calcium
How much Iron is in Classic?
Classic contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Classic
