In a
Baked Hot Wings (2 Pieces)
(
44 (g) ) there are about
100
calories out of which
54 calories come from fat. The total fat content of 44 (g) Baked Hot Wings (2 Pieces) is 6 g. Within the fat content, a Baked Hot Wings (2 Pieces) contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
44 (g)
Baked Hot Wings (2 Pieces)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
44 (g)
Baked Hot Wings (2 Pieces)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
44 (g)
Baked Hot Wings (2 Pieces)
contains about
430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Baked Hot Wings (2 Pieces)
is
1 (g), 0% of daily value.
Sugar in a Baked Hot Wings (2 Pieces) is about 0 g and the amount of protein in a
Baked Hot Wings (2 Pieces)
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Baked Hot Wings (2 Pieces) .
Download Nutrition Facts Label for Baked Hot Wings (2 Pieces)image
FAQS Nutrition Facts about Baked Hot Wings (2 Pieces) - Serving Size: 44 (g)
How many calories in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 100 Calories per serving.
How many carbs in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 1g of carbohydrates
How much saturated fat is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains 2g of saturated fat
How much polyunsaturated fat is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0g of monosaturated fat
How much cholesterol is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 55mg of cholesterol
How much sodium is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 430mg of sodium
How much potassium is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0mg of potassium
How much dietary fiber is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0g of dietary fiber
How much sugars is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) has 0g of sugars
How much protein is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 10g of protein
How much of Vitamin A is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0% of Vitamin A
How much of Vitamin C is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0% of Vitamin C
How much calcium is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0% of calcium
How much Iron is in Baked Hot Wings (2 Pieces)?
Baked Hot Wings (2 Pieces) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |