In a
9" Personal PANormous Pizza-Triple Meat Italiano
(
447 (g) ) there are about
1280
calories out of which
558 calories come from fat. The total fat content of 447 (g) 9" Personal PANormous Pizza-Triple Meat Italiano is 62 g. Within the fat content, a 9" Personal PANormous Pizza-Triple Meat Italiano contains 23 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
447 (g)
9" Personal PANormous Pizza-Triple Meat Italiano
is
135
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
447 (g)
9" Personal PANormous Pizza-Triple Meat Italiano
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
447 (g)
9" Personal PANormous Pizza-Triple Meat Italiano
contains about
3070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
9" Personal PANormous Pizza-Triple Meat Italiano
is
123 (g), 41% of daily value.
Sugar in a 9" Personal PANormous Pizza-Triple Meat Italiano is about 9 g and the amount of protein in a
9" Personal PANormous Pizza-Triple Meat Italiano
is approximately
56
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
9" Personal PANormous Pizza-Triple Meat Italiano .
 Download Nutrition Facts Label for 9" Personal PANormous Pizza-Triple Meat Italianoimage
FAQS Nutrition Facts about 9" Personal PANormous Pizza-Triple Meat Italiano - Serving Size: 447 (g)
How many calories in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 1280 Calories per serving.
How many carbs in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 123g of carbohydrates
How much saturated fat is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains 23g of saturated fat
How much polyunsaturated fat is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 1g of monosaturated fat
How much cholesterol is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 135mg of cholesterol
How much sodium is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 3070mg of sodium
How much potassium is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 0mg of potassium
How much dietary fiber is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 6g of dietary fiber
How much sugars is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano has 9g of sugars
How much protein is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 56g of protein
How much of Vitamin A is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 0% of Vitamin A
How much of Vitamin C is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 0% of Vitamin C
How much calcium is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 0% of calcium
How much Iron is in 9" Personal PANormous Pizza-Triple Meat Italiano?
9" Personal PANormous Pizza-Triple Meat Italiano contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 9" Personal PANormous Pizza-Triple Meat Italiano
