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Calcium in 9" Personal PANormous Pizza-Italian Sausage & Red Onion - 0%, Pizza Hut. Get full nutrition facts for 9" Personal PANormous Pizza-Italian Sausage & Red Onion, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 9" Personal PANormous Pizza-Italian Sausage & Red Onion? How many calories in 9" Personal PANormous Pizza-Italian Sausage & Red Onion? |
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Pizza Hut - 9" Personal PANormous Pizza-Italian Sausage & Red Onion |
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A 9" Personal PANormous Pizza-Italian Sausage & Red Onion of Pizza Hut contains about 0% Calcium per serving. |
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NUTRITION FACTS - PIZZA HUT - 9" PERSONAL PANORMOUS PIZZA-ITALIAN SAUSAGE & RED ONION |
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Good Source of Fiber |
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You searched for calcium in 9" Personal PANormous Pizza-Italian Sausage & Red Onion which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 464 (g) |
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Amount Per Serving |
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Calories 1210 |
Calories from Fat 504 |
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% Daily Value* |
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Total Carbohydrates 128g |
43% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
9" Personal PANormous Pizza-Italian Sausage & Red Onion
(
464 (g) ) there are about
1210
calories out of which
504 calories come from fat. The total fat content of 464 (g) 9" Personal PANormous Pizza-Italian Sausage & Red Onion is 56 g. Within the fat content, a 9" Personal PANormous Pizza-Italian Sausage & Red Onion contains 21 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
464 (g)
9" Personal PANormous Pizza-Italian Sausage & Red Onion
is
110
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
464 (g)
9" Personal PANormous Pizza-Italian Sausage & Red Onion
contains about
7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
464 (g)
9" Personal PANormous Pizza-Italian Sausage & Red Onion
contains about
2550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
9" Personal PANormous Pizza-Italian Sausage & Red Onion
is
128 (g), 43% of daily value.
Sugar in a 9" Personal PANormous Pizza-Italian Sausage & Red Onion is about 12 g and the amount of protein in a
9" Personal PANormous Pizza-Italian Sausage & Red Onion
is approximately
50
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
9" Personal PANormous Pizza-Italian Sausage & Red Onion .
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