In a
6" Personal Pan Pizza-Dan's Original
(
251 (g) ) there are about
720
calories out of which
324 calories come from fat. The total fat content of 251 (g) 6" Personal Pan Pizza-Dan's Original is 36 g. Within the fat content, a 6" Personal Pan Pizza-Dan's Original contains 13 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
251 (g)
6" Personal Pan Pizza-Dan's Original
is
75
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
251 (g)
6" Personal Pan Pizza-Dan's Original
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
251 (g)
6" Personal Pan Pizza-Dan's Original
contains about
1600 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
6" Personal Pan Pizza-Dan's Original
is
69 (g), 23% of daily value.
Sugar in a 6" Personal Pan Pizza-Dan's Original is about 7 g and the amount of protein in a
6" Personal Pan Pizza-Dan's Original
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
6" Personal Pan Pizza-Dan's Original .
 Download Nutrition Facts Label for 6" Personal Pan Pizza-Dan's Originalimage
FAQS Nutrition Facts about 6" Personal Pan Pizza-Dan's Original - Serving Size: 251 (g)
How many calories in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 720 Calories per serving.
How many carbs in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 69g of carbohydrates
How much saturated fat is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains 13g of saturated fat
How much polyunsaturated fat is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0.5g of monosaturated fat
How much cholesterol is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 75mg of cholesterol
How much sodium is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 1600mg of sodium
How much potassium is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0mg of potassium
How much dietary fiber is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 4g of dietary fiber
How much sugars is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original has 7g of sugars
How much protein is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 31g of protein
How much of Vitamin A is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0% of Vitamin A
How much of Vitamin C is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0% of Vitamin C
How much calcium is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0% of calcium
How much Iron is in 6" Personal Pan Pizza-Dan's Original?
6" Personal Pan Pizza-Dan's Original contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 6" Personal Pan Pizza-Dan's Original
