In a
14" Large Stuffed Crust Pizza-Spicy Sicilian
(
153 (g) ) there are about
400
calories out of which
171 calories come from fat. The total fat content of 153 (g) 14" Large Stuffed Crust Pizza-Spicy Sicilian is 19 g. Within the fat content, a 14" Large Stuffed Crust Pizza-Spicy Sicilian contains 9 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
153 (g)
14" Large Stuffed Crust Pizza-Spicy Sicilian
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
153 (g)
14" Large Stuffed Crust Pizza-Spicy Sicilian
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
153 (g)
14" Large Stuffed Crust Pizza-Spicy Sicilian
contains about
1170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
14" Large Stuffed Crust Pizza-Spicy Sicilian
is
40 (g), 13% of daily value.
Sugar in a 14" Large Stuffed Crust Pizza-Spicy Sicilian is about 5 g and the amount of protein in a
14" Large Stuffed Crust Pizza-Spicy Sicilian
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
14" Large Stuffed Crust Pizza-Spicy Sicilian .
 Download Nutrition Facts Label for 14" Large Stuffed Crust Pizza-Spicy Sicilianimage
FAQS Nutrition Facts about 14" Large Stuffed Crust Pizza-Spicy Sicilian - Serving Size: 153 (g)
How many calories in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 400 Calories per serving.
How many carbs in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 40g of carbohydrates
How much saturated fat is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains 9g of saturated fat
How much polyunsaturated fat is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0.5g of monosaturated fat
How much cholesterol is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 50mg of cholesterol
How much sodium is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 1170mg of sodium
How much potassium is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0mg of potassium
How much dietary fiber is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 2g of dietary fiber
How much sugars is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian has 5g of sugars
How much protein is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 17g of protein
How much of Vitamin A is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0% of Vitamin A
How much of Vitamin C is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0% of Vitamin C
How much calcium is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0% of calcium
How much Iron is in 14" Large Stuffed Crust Pizza-Spicy Sicilian?
14" Large Stuffed Crust Pizza-Spicy Sicilian contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 14" Large Stuffed Crust Pizza-Spicy Sicilian
