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Trans Fat in Ranch Snack Wrap (crispy) - 0g, Mcdonalds. Get full nutrition facts for Ranch Snack Wrap (crispy), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Ranch Snack Wrap (crispy)? How many calories in Ranch Snack Wrap (crispy)? |
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Mcdonalds - Ranch Snack Wrap (crispy) |
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A Ranch Snack Wrap (crispy) of Mcdonalds contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - MCDONALDS - RANCH SNACK WRAP (CRISPY) |
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You searched for trans fat in Ranch Snack Wrap (crispy) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 4.2 Oz |
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Amount Per Serving |
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Calories 350 |
Calories from Fat 171 |
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% Daily Value* |
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Total Carbohydrates 31g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Ranch Snack Wrap (crispy)
(
4.2 Oz ) there are about
350
calories out of which
171 calories come from fat. The total fat content of 4.2 Oz Ranch Snack Wrap (crispy) is 19 g. Within the fat content, a Ranch Snack Wrap (crispy) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
4.2 Oz
Ranch Snack Wrap (crispy)
is
35
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
4.2 Oz
Ranch Snack Wrap (crispy)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
4.2 Oz
Ranch Snack Wrap (crispy)
contains about
750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ranch Snack Wrap (crispy)
is
31 (g), 10% of daily value.
Sugar in a Ranch Snack Wrap (crispy) is about 2 g and the amount of protein in a
Ranch Snack Wrap (crispy)
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ranch Snack Wrap (crispy) .
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