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Trans Fat in Mcflurry With Rolo (12 Fl Oz Cup)** - 0g, Mcdonalds. Get full nutrition facts for Mcflurry With Rolo (12 Fl Oz Cup)**, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mcflurry With Rolo (12 Fl Oz Cup)**? How many calories in Mcflurry With Rolo (12 Fl Oz Cup)**? |
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Mcdonalds - Mcflurry With Rolo (12 Fl Oz Cup)** |
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A Mcflurry With Rolo (12 Fl Oz Cup)** of Mcdonalds contains about 1g Trans Fat per serving. |
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NUTRITION FACTS - MCDONALDS - MCFLURRY WITH ROLO (12 FL OZ CUP)** |
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You searched for trans fat in Mcflurry With Rolo (12 Fl Oz Cup)** which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 11.8 Oz |
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Amount Per Serving |
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Calories 700 |
Calories from Fat 216 |
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% Daily Value* |
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Total Carbohydrates 111g |
37% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Mcflurry With Rolo (12 Fl Oz Cup)**
(
11.8 Oz ) there are about
700
calories out of which
216 calories come from fat. The total fat content of 11.8 Oz Mcflurry With Rolo (12 Fl Oz Cup)** is 24 g. Within the fat content, a Mcflurry With Rolo (12 Fl Oz Cup)** contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
11.8 Oz
Mcflurry With Rolo (12 Fl Oz Cup)**
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
11.8 Oz
Mcflurry With Rolo (12 Fl Oz Cup)**
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
11.8 Oz
Mcflurry With Rolo (12 Fl Oz Cup)**
contains about
260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mcflurry With Rolo (12 Fl Oz Cup)**
is
111 (g), 37% of daily value.
Sugar in a Mcflurry With Rolo (12 Fl Oz Cup)** is about 88 g and the amount of protein in a
Mcflurry With Rolo (12 Fl Oz Cup)**
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mcflurry With Rolo (12 Fl Oz Cup)** .
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