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Total Fat in Peanuts (for Sundaes) - 3.5g, Mcdonalds. Get full nutrition facts for Peanuts (for Sundaes), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Peanuts (for Sundaes)? How many calories in Peanuts (for Sundaes)? |
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Mcdonalds - Peanuts (for Sundaes) |
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A Peanuts (for Sundaes) of Mcdonalds contains about 3.5g Total Fat per serving. |
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NUTRITION FACTS - MCDONALDS - PEANUTS (FOR SUNDAES) |
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You searched for total fat in Peanuts (for Sundaes) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 0.3 Oz |
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Amount Per Serving |
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Calories 45 |
Calories from Fat 32 |
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% Daily Value* |
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Total Carbohydrates 2g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Peanuts (for Sundaes)
(
0.3 Oz ) there are about
45
calories out of which
32 calories come from fat. The total fat content of 0.3 Oz Peanuts (for Sundaes) is 3.5 g. Within the fat content, a Peanuts (for Sundaes) contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
0.3 Oz
Peanuts (for Sundaes)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
0.3 Oz
Peanuts (for Sundaes)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
0.3 Oz
Peanuts (for Sundaes)
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Peanuts (for Sundaes)
is
2 (g), 1% of daily value.
Sugar in a Peanuts (for Sundaes) is about 0 g and the amount of protein in a
Peanuts (for Sundaes)
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Peanuts (for Sundaes) .
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