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Sodium in Mac Snack Wrap - 690mg, Mcdonalds. Get full nutrition facts for Mac Snack Wrap, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mac Snack Wrap? How many calories in Mac Snack Wrap? |
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Mcdonalds - Mac Snack Wrap |
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A Mac Snack Wrap of Mcdonalds contains about 690mg Sodium per serving. |
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NUTRITION FACTS - MCDONALDS - MAC SNACK WRAP |
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You searched for sodium in Mac Snack Wrap which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 4.4 Oz |
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Amount Per Serving |
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Calories 330 |
Calories from Fat 171 |
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% Daily Value* |
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Total Carbohydrates 26g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Mac Snack Wrap
(
4.4 Oz ) there are about
330
calories out of which
171 calories come from fat. The total fat content of 4.4 Oz Mac Snack Wrap is 19 g. Within the fat content, a Mac Snack Wrap contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
4.4 Oz
Mac Snack Wrap
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
4.4 Oz
Mac Snack Wrap
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
4.4 Oz
Mac Snack Wrap
contains about
690 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mac Snack Wrap
is
26 (g), 9% of daily value.
Sugar in a Mac Snack Wrap is about 3 g and the amount of protein in a
Mac Snack Wrap
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mac Snack Wrap .
Download Nutrition Facts Label for Mac Snack Wrapimage
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