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Sodium in Latte With Sugar Free Vanilla Syrup (medium) - 150mg, Mcdonalds. Get full nutrition facts for Latte With Sugar Free Vanilla Syrup (medium), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Latte With Sugar Free Vanilla Syrup (medium)? How many calories in Latte With Sugar Free Vanilla Syrup (medium)? |
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Mcdonalds - Latte With Sugar Free Vanilla Syrup (medium) |
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| A Latte With Sugar Free Vanilla Syrup (medium) of Mcdonalds contains about 150mg Sodium per serving. |
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| NUTRITION FACTS - MCDONALDS - LATTE WITH SUGAR FREE VANILLA SYRUP (MEDIUM) |
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You searched for sodium in Latte With Sugar Free Vanilla Syrup (medium) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 16 Fl Oz Cup |
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| Amount Per Serving |
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| Calories 160 |
Calories from Fat 72 |
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| % Daily Value* |
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| Total Carbohydrates 21g |
7% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Latte With Sugar Free Vanilla Syrup (medium)
(
16 Fl Oz Cup ) there are about
160
calories out of which
72 calories come from fat. The total fat content of 16 Fl Oz Cup Latte With Sugar Free Vanilla Syrup (medium) is 8 g. Within the fat content, a Latte With Sugar Free Vanilla Syrup (medium) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 Fl Oz Cup
Latte With Sugar Free Vanilla Syrup (medium)
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 Fl Oz Cup
Latte With Sugar Free Vanilla Syrup (medium)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 Fl Oz Cup
Latte With Sugar Free Vanilla Syrup (medium)
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Latte With Sugar Free Vanilla Syrup (medium)
is
21 (g), 7% of daily value.
Sugar in a Latte With Sugar Free Vanilla Syrup (medium) is about 11 g and the amount of protein in a
Latte With Sugar Free Vanilla Syrup (medium)
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Latte With Sugar Free Vanilla Syrup (medium) .
 Download Nutrition Facts Label for Latte With Sugar Free Vanilla Syrup (medium)image
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Download Nutrition Facts Label for Latte With Sugar Free Vanilla Syrup (medium)
