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Sodium in Iced Nonfat Vanilla Latte (small) - 50mg, Mcdonalds. Get full nutrition facts for Iced Nonfat Vanilla Latte (small), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Iced Nonfat Vanilla Latte (small)? How many calories in Iced Nonfat Vanilla Latte (small)? |
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Mcdonalds - Iced Nonfat Vanilla Latte (small) |
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| A Iced Nonfat Vanilla Latte (small) of Mcdonalds contains about 50mg Sodium per serving. |
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| NUTRITION FACTS - MCDONALDS - ICED NONFAT VANILLA LATTE (SMALL) |
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You searched for sodium in Iced Nonfat Vanilla Latte (small) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 12 Fl Oz Cup |
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| Amount Per Serving |
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| Calories 140 |
Calories from Fat 0 |
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| % Daily Value* |
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| Total Carbohydrates 31g |
10% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Iced Nonfat Vanilla Latte (small)
(
12 Fl Oz Cup ) there are about
140
calories out of which
0 calories come from fat. The total fat content of 12 Fl Oz Cup Iced Nonfat Vanilla Latte (small) is 0 g. Within the fat content, a Iced Nonfat Vanilla Latte (small) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz Cup
Iced Nonfat Vanilla Latte (small)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz Cup
Iced Nonfat Vanilla Latte (small)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz Cup
Iced Nonfat Vanilla Latte (small)
contains about
50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Iced Nonfat Vanilla Latte (small)
is
31 (g), 10% of daily value.
Sugar in a Iced Nonfat Vanilla Latte (small) is about 31 g and the amount of protein in a
Iced Nonfat Vanilla Latte (small)
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Iced Nonfat Vanilla Latte (small) .
 Download Nutrition Facts Label for Iced Nonfat Vanilla Latte (small)image
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Download Nutrition Facts Label for Iced Nonfat Vanilla Latte (small)
