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Sodium in Frappe Mocha (small) - 130mg, Mcdonalds. Get full nutrition facts for Frappe Mocha (small), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Frappe Mocha (small)? How many calories in Frappe Mocha (small)? |
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Mcdonalds - Frappe Mocha (small) |
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A Frappe Mocha (small) of Mcdonalds contains about 130mg Sodium per serving. |
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NUTRITION FACTS - MCDONALDS - FRAPPE MOCHA (SMALL) |
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You searched for sodium in Frappe Mocha (small) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 12 Fl Oz Cup |
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Amount Per Serving |
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Calories 450 |
Calories from Fat 180 |
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% Daily Value* |
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Total Carbohydrates 62g |
21% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Frappe Mocha (small)
(
12 Fl Oz Cup ) there are about
450
calories out of which
180 calories come from fat. The total fat content of 12 Fl Oz Cup Frappe Mocha (small) is 20 g. Within the fat content, a Frappe Mocha (small) contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz Cup
Frappe Mocha (small)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz Cup
Frappe Mocha (small)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz Cup
Frappe Mocha (small)
contains about
130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Frappe Mocha (small)
is
62 (g), 21% of daily value.
Sugar in a Frappe Mocha (small) is about 56 g and the amount of protein in a
Frappe Mocha (small)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Frappe Mocha (small) .
Download Nutrition Facts Label for Frappe Mocha (small)image
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