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Saturated Fat in Premium Crispy Chicken Club Sandwich - 7g, Mcdonalds. Get full nutrition facts for Premium Crispy Chicken Club Sandwich, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Premium Crispy Chicken Club Sandwich? How many calories in Premium Crispy Chicken Club Sandwich? |
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Mcdonalds - Premium Crispy Chicken Club Sandwich |
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A Premium Crispy Chicken Club Sandwich of Mcdonalds contains about 7g Saturated Fat per serving. |
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NUTRITION FACTS - MCDONALDS - PREMIUM CRISPY CHICKEN CLUB SANDWICH |
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You searched for sat fat in Premium Crispy Chicken Club Sandwich which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 8.4 Oz |
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Amount Per Serving |
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Calories 620 |
Calories from Fat 261 |
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% Daily Value* |
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Total Carbohydrates 57g |
19% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Premium Crispy Chicken Club Sandwich
(
8.4 Oz ) there are about
620
calories out of which
261 calories come from fat. The total fat content of 8.4 Oz Premium Crispy Chicken Club Sandwich is 29 g. Within the fat content, a Premium Crispy Chicken Club Sandwich contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
8.4 Oz
Premium Crispy Chicken Club Sandwich
is
70
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
8.4 Oz
Premium Crispy Chicken Club Sandwich
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
8.4 Oz
Premium Crispy Chicken Club Sandwich
contains about
1200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Premium Crispy Chicken Club Sandwich
is
57 (g), 19% of daily value.
Sugar in a Premium Crispy Chicken Club Sandwich is about 11 g and the amount of protein in a
Premium Crispy Chicken Club Sandwich
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Premium Crispy Chicken Club Sandwich .
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