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Saturated Fat in Powerade Mountain Blast (large) - 0g, Mcdonalds. Get full nutrition facts for Powerade Mountain Blast (large), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Powerade Mountain Blast (large)? How many calories in Powerade Mountain Blast (large)? |
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Mcdonalds - Powerade Mountain Blast (large) |
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| A Powerade Mountain Blast (large) of Mcdonalds contains about 0g Saturated Fat per serving. |
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| NUTRITION FACTS - MCDONALDS - POWERADE MOUNTAIN BLAST (LARGE) |
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You searched for sat fat in Powerade Mountain Blast (large) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 32 Fl Oz Cup |
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| Amount Per Serving |
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| Calories 220 |
Calories from Fat 0 |
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| % Daily Value* |
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| Total Carbohydrates 58g |
19% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Powerade Mountain Blast (large)
(
32 Fl Oz Cup ) there are about
220
calories out of which
0 calories come from fat. The total fat content of 32 Fl Oz Cup Powerade Mountain Blast (large) is 0 g. Within the fat content, a Powerade Mountain Blast (large) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
32 Fl Oz Cup
Powerade Mountain Blast (large)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
32 Fl Oz Cup
Powerade Mountain Blast (large)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
32 Fl Oz Cup
Powerade Mountain Blast (large)
contains about
190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Powerade Mountain Blast (large)
is
58 (g), 19% of daily value.
Sugar in a Powerade Mountain Blast (large) is about 46 g and the amount of protein in a
Powerade Mountain Blast (large)
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Powerade Mountain Blast (large) .
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