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Saturated Fat in Iced Vanilla Latte (medium) - 2.5g, Mcdonalds. Get full nutrition facts for Iced Vanilla Latte (medium), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Iced Vanilla Latte (medium)? How many calories in Iced Vanilla Latte (medium)? |
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Mcdonalds - Iced Vanilla Latte (medium) |
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| A Iced Vanilla Latte (medium) of Mcdonalds contains about 2.5g Saturated Fat per serving. |
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| NUTRITION FACTS - MCDONALDS - ICED VANILLA LATTE (MEDIUM) |
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You searched for sat fat in Iced Vanilla Latte (medium) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 16 Fl Oz Cup |
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| Amount Per Serving |
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| Calories 190 |
Calories from Fat 41 |
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| % Daily Value* |
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| Total Carbohydrates 33g |
11% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Iced Vanilla Latte (medium)
(
16 Fl Oz Cup ) there are about
190
calories out of which
41 calories come from fat. The total fat content of 16 Fl Oz Cup Iced Vanilla Latte (medium) is 4.5 g. Within the fat content, a Iced Vanilla Latte (medium) contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 Fl Oz Cup
Iced Vanilla Latte (medium)
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 Fl Oz Cup
Iced Vanilla Latte (medium)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 Fl Oz Cup
Iced Vanilla Latte (medium)
contains about
70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Iced Vanilla Latte (medium)
is
33 (g), 11% of daily value.
Sugar in a Iced Vanilla Latte (medium) is about 33 g and the amount of protein in a
Iced Vanilla Latte (medium)
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Iced Vanilla Latte (medium) .
 Download Nutrition Facts Label for Iced Vanilla Latte (medium)image
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Download Nutrition Facts Label for Iced Vanilla Latte (medium)
