|
|
Saturated Fat in Iced Coffee Vanilla (medium) - 5g, Mcdonalds. Get full nutrition facts for Iced Coffee Vanilla (medium), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
| |
What are the nutritional ingredients in a Iced Coffee Vanilla (medium)? How many calories in Iced Coffee Vanilla (medium)? |
|
 |
|
|
 |
|
 |
|
Mcdonalds - Iced Coffee Vanilla (medium) |
|
| A Iced Coffee Vanilla (medium) of Mcdonalds contains about 5g Saturated Fat per serving. |
|
|
|
 |
|
 |
|
|
| NUTRITION FACTS - MCDONALDS - ICED COFFEE VANILLA (MEDIUM) |
|
|
|
|
|
You searched for sat fat in Iced Coffee Vanilla (medium) which belongs to Popular Chain Restaurants.
|
| Nutrition Facts |
| Serving Size: 21 Fl Oz Cup |
|
| Amount Per Serving |
|
| Calories 190 |
Calories from Fat 72 |
|
|
| % Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total Carbohydrates 29g |
10% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
| |
Calories |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
|
| Sat Fat |
Less than |
20g |
25g |
|
| Cholesterol |
Less than |
300mg |
300mg |
|
| Sodium |
Less than |
2,400mg |
2,400mg |
|
| Total Carbohydrate |
|
300g |
300g |
|
| Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Iced Coffee Vanilla (medium)
(
21 Fl Oz Cup ) there are about
190
calories out of which
72 calories come from fat. The total fat content of 21 Fl Oz Cup Iced Coffee Vanilla (medium) is 8 g. Within the fat content, a Iced Coffee Vanilla (medium) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
21 Fl Oz Cup
Iced Coffee Vanilla (medium)
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
21 Fl Oz Cup
Iced Coffee Vanilla (medium)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
21 Fl Oz Cup
Iced Coffee Vanilla (medium)
contains about
60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Iced Coffee Vanilla (medium)
is
29 (g), 10% of daily value.
Sugar in a Iced Coffee Vanilla (medium) is about 28 g and the amount of protein in a
Iced Coffee Vanilla (medium)
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Iced Coffee Vanilla (medium) .
 Download Nutrition Facts Label for Iced Coffee Vanilla (medium)image
|
|
|
|
|
| WHAT'S YOUR DREAM WEIGHT? |
| Point -> Click -> Plan |
| Membership is FREE |
|
|
|
|
|
|
|
Download Nutrition Facts Label for Iced Coffee Vanilla (medium)
